"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Showing posts with label cocogo. Show all posts
Showing posts with label cocogo. Show all posts

Tuesday, December 30, 2014

Thursday, December 18, 2014

We Run 2014

We Run 2014 - Enjoy
While still thinking about writing a year in review post (it is coming), I thought about what would be another good way to recap our year of running.

Tuesday, December 9, 2014

Philadelphia Marathon 2014 - Back With The Vengeance

I have been unlucky when it comes to road marathons. While I have excelled at other distances this particular one was my arch nemesis. After several bad road marathons last year, I've decided to make the 2014 Philadelphia Marathon my only real road effort this year (double marathon in Roanoke doesn't count). I wanted to be injury free, and ready to finally break 4 hours that has been haunting me from my very first marathon. I was back with the vengeance.

Friday, October 24, 2014

Triple Crown or Runner’s World Half and Festival 2014

Oh! So this is Instagram!
Not finishing a race is always hard, but not starting one is even worse! All that training, anticipation down the drain. After last years Runner’s World Half DNS, I vowed to come back this year and set a PR in all 3 races.

Thursday, October 16, 2014

Cruising On Dry Land - Blues Cruise 50K


I zip up my jacket as I get into the car on this brisk Sunday morning. Temperatures are in the 40s which is the lowest its been in a while.  The heat is necessary to get my body warmed up and to clear up the windows. I double-check that I have all my gear ready. Quick Dunkin Donuts stop for some pre-race fuel and I am off toward Reading for the 2014 edition of Blues Cruise 50K.

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