"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Tuesday, December 30, 2014

Thursday, December 18, 2014

We Run 2014

We Run 2014 - Enjoy
While still thinking about writing a year in review post (it is coming), I thought about what would be another good way to recap our year of running.

Wednesday, December 10, 2014

Tour de Philadelphia - Rocky Run Part Deux

If you really want to see a city, any city, you got to run through it. Running through city streets allows you to get up close and personal with neighbors, neighborhoods, and architecture. Sadly, not many places offer something like this, but here in Philadelphia, we are blessed. Thanks to a fictional boxer from South Philly, we now have an opportunity to see all the good, but also all the bad that Philadelphia has to offer. Enter Rocky 50k Fat Ass Run.

Tuesday, December 9, 2014

Philadelphia Marathon 2014 - Back With The Vengeance

I have been unlucky when it comes to road marathons. While I have excelled at other distances this particular one was my arch nemesis. After several bad road marathons last year, I've decided to make the 2014 Philadelphia Marathon my only real road effort this year (double marathon in Roanoke doesn't count). I wanted to be injury free, and ready to finally break 4 hours that has been haunting me from my very first marathon. I was back with the vengeance.

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