"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Friday, June 17, 2016

Over the Hill and It is All Down From There - Laurel Highlands Ultra

Dawn. It is 5:15 am and it is still a bit dark. It is overcast. The air is a bit warm and sticky predicting a humid day ahead. Outline of the surrounding hills are getting easier to make out as it gets lighter. Headlamp glow is warmly shinning on the ground. The waterfall is providing a nice background noise among the chatter of eager runners getting ready to take off for the 37th running of the Laurel Highlands Ultra.

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