"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Wednesday, January 7, 2015

Phunt You

Last January I sat at my computer in my warm house watching pictures come in from many friends running an epic race taking place in 6 inches of fresh snow, sub-zero temperatures just over the border in Maryland. Of course right away I had two thoughts. Why didn't I know about this race? I want to do it next year. Welcome to Phunt 50K 2015!

Tuesday, December 30, 2014

Thursday, December 18, 2014

We Run 2014

We Run 2014 - Enjoy
While still thinking about writing a year in review post (it is coming), I thought about what would be another good way to recap our year of running.

Wednesday, December 10, 2014

Tour de Philadelphia - Rocky Run Part Deux

If you really want to see a city, any city, you got to run through it. Running through city streets allows you to get up close and personal with neighbors, neighborhoods, and architecture. Sadly, not many places offer something like this, but here in Philadelphia, we are blessed. Thanks to a fictional boxer from South Philly, we now have an opportunity to see all the good, but also all the bad that Philadelphia has to offer. Enter Rocky 50k Fat Ass Run.

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