"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Friday, June 17, 2016

Over the Hill and It is All Down From There - Laurel Highlands Ultra

Dawn. It is 5:15 am and it is still a bit dark. It is overcast. The air is a bit warm and sticky predicting a humid day ahead. Outline of the surrounding hills are getting easier to make out as it gets lighter. Headlamp glow is warmly shinning on the ground. The waterfall is providing a nice background noise among the chatter of eager runners getting ready to take off for the 37th running of the Laurel Highlands Ultra.

Tuesday, March 22, 2016

Simply For the Tough - Mt Tammany 10

"Oh, wow! Mt Tammany race is still not filled! I am going to sign up for it." I said those words to Amy, while browsing Facebook one evening. I have been wanting to do Mt. Tammany 10 for the last few years, but something was always in the way. This year was my time. Excitement initially, but what did I just signed up for?

Tuesday, February 2, 2016

Thursday, December 17, 2015

Wrapping Up the Year - JFK 50 Miles

PSA: Oh boy! Could this report take any longer to come out. I have no one but myself to blame. As the year wears on, my desire to jump on the computer post race and write wears on and on as well. Apologies for this race report coming out almost a month after the race. 

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