"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Friday, January 20, 2017

Where Have You Gone Mr Japod?

I has been 7 months since I last posted on this blog. Not because I forgot about it, but fully for the lack of any and all motivation to write. While gone from here, I've been very active elsewhere. Let's catch up on all that was missed...

Friday, June 17, 2016

Over the Hill and It is All Down From There - Laurel Highlands Ultra

Dawn. It is 5:15 am and it is still a bit dark. It is overcast. The air is a bit warm and sticky predicting a humid day ahead. Outline of the surrounding hills are getting easier to make out as it gets lighter. Headlamp glow is warmly shinning on the ground. The waterfall is providing a nice background noise among the chatter of eager runners getting ready to take off for the 37th running of the Laurel Highlands Ultra.

Tuesday, March 22, 2016

Simply For the Tough - Mt Tammany 10

"Oh, wow! Mt Tammany race is still not filled! I am going to sign up for it." I said those words to Amy, while browsing Facebook one evening. I have been wanting to do Mt. Tammany 10 for the last few years, but something was always in the way. This year was my time. Excitement initially, but what did I just signed up for?

Tuesday, February 2, 2016

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