"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Tuesday, December 31, 2013

Tuesday, December 17, 2013

In The End, It’s All About The Results

For many, running will always be just that – running; for health, for personal enjoyment, for fun. However, in our crazy money driven society, running will also always be about the results. It starts at an early age with track and x-country meets. It keeps on through high school and college and beyond. In those early days, there is no money involved, but there is that yearning for the result, for the need to be first, for the trophy, for the win.

Wednesday, December 11, 2013

Perfect Finish to 2013 - Rocky Run 50K

"Just when I thought I was out... they pull me back in" - Michael Corleone (The Godfather III)

I was looking forward to some rest. I was looking forward to few running free weeks following my foot injury and 2 marathons this fall. All for naught! In comes Ms. Schaefer and blows my dreams out of the water with the Rocky Fat Ass 50K Run, 3 weeks after the Philadelphia Marathon.

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