"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh

Friday, November 22, 2013

Another One Down - Philadelphia Marathon

Last time I left you off, I wasn't sure if I would be running the Philadelphia Marathon due to my foot problem (see here). I wanted to give it some time. Since I was not able to get a refund, I decided to make a race time decision on whether I would give it a go. Amazingly, my foot did not feel that horrible at all, even after running 26.2. It actually felt better then it did after the Runner's World races. No complaints from this guy. I went on a healthy dose of home remedies, relaxation and NSAIDs. On Friday after the NYC I did 3 miles and felt pretty good. I could feel something in my foot but not bad. Amy and I decided to do a run together that Sunday with the stroller and kids. It was going to be a nice 6 miler, last "long" run before the Philly. I felt really good. While again I could feel something in my foot, it was not bothering me too much, and I actually ran pretty fast even while pushing two kids in the stroller. I knew that I would start the marathon that week.

Friday, November 15, 2013

Thursday, November 7, 2013

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