Dawn. It is 5:15 am and it is still a bit dark. It is overcast. The air is a bit warm and sticky predicting a humid day ahead. Outline of the surrounding hills are getting easier to make out as it gets lighter. Headlamp glow is warmly shinning on the ground. The waterfall is providing a nice background noise among the chatter of eager runners getting ready to take off for the 37th running of the Laurel Highlands Ultra.
"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh
Friday, June 17, 2016
Tuesday, March 22, 2016
Simply For the Tough - Mt Tammany 10
"Oh, wow! Mt Tammany race is still not filled! I am going to sign up for it." I said those words to Amy, while browsing Facebook one evening. I have been wanting to do Mt. Tammany 10 for the last few years, but something was always in the way. This year was my time. Excitement initially, but what did I just signed up for?