We, runners, are an interesting lot. We often do not know when to stop. Every day, we go out and run. We follow our training plans blindly, regardless of how we feel that day. If the plan tells us to do a 5 mile tempo run, we go out and do it. 50 mile week even when something is bothering us, sure. We often ignore our body. Little niggle here and there, little soreness here or there, it is all normal, right? We shrug it off and keep running. And then it happens. The I word – the Injury.