"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh
Tuesday, December 31, 2013
Out With The Old, In With The New - A Year in Review
I was contemplating for a while whether or not to write a year in review blog post. After all, it seems like everyone is doing it, so isn't it a cliche? However, considering that this year was a year of many first I figured why not. Let's do this.
Tuesday, December 17, 2013
In The End, It’s All About The Results

For many, running will always be just that – running; for
health, for personal enjoyment, for fun. However, in our crazy money driven
society, running will also always be about the results. It starts at an early
age with track and x-country meets. It keeps on through high school and college
and beyond. In those early days, there is no money involved, but there is that
yearning for the result, for the need to be first, for the trophy, for the win.
Wednesday, December 11, 2013
Perfect Finish to 2013 - Rocky Run 50K
"Just when I thought I was out... they pull me back in" - Michael Corleone (The Godfather III)
I was looking forward to some rest. I was looking forward to few running free weeks following my foot injury and 2 marathons this fall. All for naught! In comes Ms. Schaefer and blows my dreams out of the water with the Rocky Fat Ass 50K Run, 3 weeks after the Philadelphia Marathon.
I was looking forward to some rest. I was looking forward to few running free weeks following my foot injury and 2 marathons this fall. All for naught! In comes Ms. Schaefer and blows my dreams out of the water with the Rocky Fat Ass 50K Run, 3 weeks after the Philadelphia Marathon.
Friday, November 22, 2013
Another One Down - Philadelphia Marathon
![]() |
| Philadelphia!!!! |
Friday, November 15, 2013
Why I Want To Be Altra Ambassador
Hi Altra! I hope you like my application, and if you select me I will represent you anywhere I go!
Thursday, November 7, 2013
NYC Marathon - Tough, But Proud
This was not the race I had in mind when I signed up for ING New York City Marathon earlier this year. I had many opinions and thoughts about the race that ranged from negativity to excitement, to getting a marathon PR, but things do not always play out the way you want them to go, especially in racing.
Monday, October 21, 2013
Runner's World Half and Festival - A Tale of Decent 5K, PR 10K and DNS Half
![]() | |
| SteelStacks |
Monday, October 7, 2013
Blues Cruise 50K
![]() |
| Who is ready to race? This guy! |
You know what would be a good idea? Oh you don't. A good idea would be running a 50K while preparing to run 2 marathons in November. Even better idea, you say? Running 20 miles back to back weekends, followed by a 50K. Well, that is precisely what Amy and I did yesterday, October 6th, we ran the Blues Cruise 50K, put together by an awesome group, the Pagoda Pacers out of Reading, PA.
Friday, August 16, 2013
Back in Training
Well I am back in training. After taking several weeks off to rest and recover post Plitvice Marathon, I am back in training. What am I training for? Glad you asked. I or we (marathonmom) are training for the NYC Marathon in November and than the Philadelphia Marathon 2 weeks later.
But that is not all, we just signed up for the Bluise Cruise 50K as a training run on October 6th. Needless to say, there will be a lot of long runs in the next few weeks and months.
Not only am I looking forward to finishing this racing year strong, I cannot wait for the next year. We are already scheduled to run the Roanoke Blue Ridge marathon again. However, this year we will be doing the unofficial double marathon. Meaning, we need to start and finish a full marathon before 7:30am so we can run the official marathon. Sounds like fun, right? As we are also celebrating our 10th wedding anniversary next April, we've decided to fly out to California and do Born To Run ultra marathon. At first it was going to be the 50K, but that is silly, so we will be doing the 100K for the first time.
But that is not all, we just signed up for the Bluise Cruise 50K as a training run on October 6th. Needless to say, there will be a lot of long runs in the next few weeks and months.
| Rest and relaxing |
Friday, June 21, 2013
Plitvice Marathon (Plitvicki Maraton) - Croatia
Is there a better way to kick off the summer vacation than to run a marathon in a foreign country? For us it was a must. It was an opportunity that we did not want to miss. This marathon would mark the end of our spring races and lead us into a much needed break, before ramping up for a pretty busy fall racing season.
Tuesday, May 7, 2013
First 50K!
May 4th, 2013 finally arrived and with it our "A" race of the year, The North Face Bear Mountain 50K Endurance Challenge. MarathonMom and I picked this race as our anniversary celebration gateway/mini-cation. Pretty romantic.
We arrived at Bear Mountain on Thursday to some R&R prior to the race. Bear Mountain Inn, where we stayed is great. Nice and clean rooms, beautiful surroundings, and best of all, right next to the start line. Thursday and Friday we spend exploring the surrounding area including the local watering holes. You got to fuel up, right?
We arrived at Bear Mountain on Thursday to some R&R prior to the race. Bear Mountain Inn, where we stayed is great. Nice and clean rooms, beautiful surroundings, and best of all, right next to the start line. Thursday and Friday we spend exploring the surrounding area including the local watering holes. You got to fuel up, right?
Tuesday, April 23, 2013
The America's Toughest Road Marathon
Wow! What a race. When they say the America's toughest road marathon, they weren't kidding. Over 7400 feet of elevation change and 3 mountains to climb. Wow.
Blue Ridge Marathon in Roanoke, VA was just another "training" run on the road to the Bear Mountain in few weeks time. This journey all started with me winning a free entry from RunnerDude's Blog. Of course, my lovely wife wanted to run it as well, so a late April weekend gateway was planned. Roanoke is about 6 hour drive from Philadelphia, so we went down on Friday. Our Friday was spent driving, checking into the hotel, getting our race package and having a very nice dinner at Blue 5 in Roanoke. The race expo/registration was very small, but at the same time nice. We were not looking to browse and shop anyway. Very nice touch was the bracelets and stickers supporting Boston. We wore those during the race.
Blue Ridge Marathon in Roanoke, VA was just another "training" run on the road to the Bear Mountain in few weeks time. This journey all started with me winning a free entry from RunnerDude's Blog. Of course, my lovely wife wanted to run it as well, so a late April weekend gateway was planned. Roanoke is about 6 hour drive from Philadelphia, so we went down on Friday. Our Friday was spent driving, checking into the hotel, getting our race package and having a very nice dinner at Blue 5 in Roanoke. The race expo/registration was very small, but at the same time nice. We were not looking to browse and shop anyway. Very nice touch was the bracelets and stickers supporting Boston. We wore those during the race.
Monday, March 25, 2013
OD Marathon...PR time
My very first marathon was the OD Marathon in 2012. I have trained very hard for it and was very excited to run it. And than I got sick that very week. A day before the marathon I did my 2 mile shakeout run while running a fever, and I thought I was going to pass out. Not looking good. So I medicated, hydrated and the next morning I felt OK. I took some extra medicine and the first 10-12 miles went well. I was running at a good pace. That is when the nightmare scenario occurred. Around mile 13 I think my fever returned and I was bonking hard. Around mile 15 my IT band flamed up with sharp pains shooting through my knee. I still finished with the combination of walking/running but it was awful, painful and not pleasant at all.
Tuesday, March 12, 2013
Umm what is a Japod?
I would imagine the first question someone might ask is, "What is a Japod?" It is pronounced yaapod and it comes from greek word "Ιάποδες". Really if you want to read all about it head over here to this wiki.





