"I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate I dwell." --Thich Nhat Hanh
Tuesday, December 31, 2013
Out With The Old, In With The New - A Year in Review
I was contemplating for a while whether or not to write a year in review blog post. After all, it seems like everyone is doing it, so isn't it a cliche? However, considering that this year was a year of many first I figured why not. Let's do this.
Tuesday, December 17, 2013
In The End, It’s All About The Results

For many, running will always be just that – running; for
health, for personal enjoyment, for fun. However, in our crazy money driven
society, running will also always be about the results. It starts at an early
age with track and x-country meets. It keeps on through high school and college
and beyond. In those early days, there is no money involved, but there is that
yearning for the result, for the need to be first, for the trophy, for the win.
Wednesday, December 11, 2013
Perfect Finish to 2013 - Rocky Run 50K
"Just when I thought I was out... they pull me back in" - Michael Corleone (The Godfather III)
I was looking forward to some rest. I was looking forward to few running free weeks following my foot injury and 2 marathons this fall. All for naught! In comes Ms. Schaefer and blows my dreams out of the water with the Rocky Fat Ass 50K Run, 3 weeks after the Philadelphia Marathon.
I was looking forward to some rest. I was looking forward to few running free weeks following my foot injury and 2 marathons this fall. All for naught! In comes Ms. Schaefer and blows my dreams out of the water with the Rocky Fat Ass 50K Run, 3 weeks after the Philadelphia Marathon.
